ACUPUNCTURE

Several thousand years ago, East Asian practitioners discovered that the body forms disharmonies as a result of the various physical and mental stresses of life. Oriental medical theory explains these disharmonies as an imbalance of opposing forces called yin and yang. This imbalance disrupts the movement of the body's vital energy (qi) along the meridian pathways, which are channels through which the body's energy is thought to flow. Acupuncture restores the smooth flow of qi. By inserting and manipulating hair-thin needles at specific points, your acupuncturist is able to return the body to its natural balance and promote the body's ability to heal itself.

CHINESE HERBS

Chinese herbs are often used in conjunction with acupuncture for added therapeutic effect. While many cultures have herbal medicine traditions, the sophistication of Chinese herbal medicine is unsurpassed. Chinese herbal medicine has a long history reaching back several thousand years, and the resulting system is now used to treat everything from the common cold to symptoms associated with cancer.

There are thousands of herbs in the Chinese materia medica, of which about 300 are commonly used. You will generally receive a mixture of several different herbs in a formula that has been tailored to your condition. Chinese herbs are extremely effective and normally have only mild side effects, however it is very important to tell your acupuncturist about all the medications and supplements you are currently taking so that we can avoid any unwanted interactions with your formula.

TUI NA

Tui na means "pushing grasping," and is a powerful form of Chinese medical bodywork. Based on the same Oriental medical principles as acupuncture, tui na seeks to improve the flow of qithrough the meridian channels. Tui na is particularly effective for conditions involving muscles, tendons and joints, such as structural misalignment, orthopedic problems and sports injuries. It can also be used to treat internal diseases.

CUPPING

Cupping is an ancient technique, used in many cultures, in which a special cup is applied to the skin and held in place by suction. The suction draws superficial tissue into the cup, which may either be left in place or moved along the body. Cupping brings fresh blood to the area and helps improve circulation. Traditional cupping, sometimes referred to as “fire cupping," uses heat to create a vacuum-like suction inside of glass cups. In modern times, cups that use a small pump to create suction have also been introduced.

MOXIBUSTION

Moxibustion involves the heating of acupuncture points with smoldering mugwort herb (known as moxa). Moxibustion stimulates circulation, counteracts cold and dampness in the body, and promotes the smooth flow of blood and qi. This safe, non-invasive technique may be used alone, but it is generally used in conjunction with acupuncture treatment.

QIGONG

Qigong means "life energy cultivation" and is traditionally seen as a method to cultivate and balance qi. The practice involves rhythmic movement, focused breathing, and concentrated awareness. Qigong is a safe and gentle meditative exercise that promotes healing of the mind and body.